A curated 60-minute monthly wellness session designed to realign your heart, habits, and health through guided mindfulness, intentional movement, and holistic nutrition strategies. Whether you're in a season of transition, seeking sustainable habits, or simply craving a space to reset — this is for you.
A curated 60-minute monthly wellness session designed to realign your heart, habits, and health through guided mindfulness, intentional movement, and holistic nutrition strategies. Whether you're in a season of transition, seeking sustainable habits, or simply craving a space to reset — this is for you.
